Weigh In record (no journal entry) for 30 April 2021
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47.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 62.62g | Prot: 59.02g | Carbs: 241.81g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Sup Sayur Vegetarian (Disiapkan dengan Air), Kentang Rebus, Nasi Putih, Telur Ceplok. Dinner: Kolak, Pisang, Mayora Zuperr Keju Choco, Roma Marie Susu Milk Biscuit, Bakso Aci, Shirataki Nasi, Nasi Putih, Bubur Candil, Buavita Mango, Pepes Ayam, Safiya Chia Seed, Timun Suri, Kurma Medjool. more...
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Losing 0.5 kg a Week
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diniraaaa's Weight History
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