Weigh In record (no journal entry) for 30 April 2021
|
77.7 kg
Lost so far: 14.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 14.93g | Prot: 15.70g | Carbs: 60.96g.
Breakfast: Салями. Lunch: Coca-Cola Кока-Кола, KFC Твистер Де Люкс Острый. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belarus101's Weight History
|