Weigh In record (no journal entry) for 30 April 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 62.83g | Prot: 119.09g | Carbs: 168.93g.
Breakfast: Manteiga (com Sal), Bauducco Torrada Integral, Cacau em Pó (Não Adocicado), Canela, Batavo Leite de Soja. Lunch: Maçã, Couve-Flor Cozida (de Couve-Flor Fresca), Friboi Patinho Bife. Dinner: Batavo Leite de Soja, Danone Iogurte de Morango (Pote), Frimesa Linguiça de Pernil , Pão Francês. Snacks/Other: Probiótica Whey Bar Chocolate. more...
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Losing 1.6 kg a Week
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alessandra.bering's Weight History
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