Weigh In record (no journal entry) for 30 April 2021
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115.9 kg
Lost so far: 31.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 105.11g | Prot: 108.46g | Carbs: 20.51g.
Lunch: Jumbo Geitenkaas 30 +, Jumbo Kipgehakt, Wiebmayo , Witlof. Dinner: Pompoenpitproteïne, Go Tan Kokosmelk, Sjalotten, Jumbo Pompoenblokjes, Jumbo Kipfilet. more...
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Losing 1.6 kg a Week
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Wiebke1980's Weight History
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