Weigh In record (no journal entry) for 30 April 2021
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 43.41g | Prot: 58.12g | Carbs: 106.37g.
Breakfast: Kiraz Domates, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Lor Peyniri, Namet Hindi Füme, Cumhuriyet Seçme Pastırma, Tahıllı Ekmek. Lunch: Danone Activia Çilek Keyfi, Kabak Çorbası. Dinner: Cacık, Musakka, Pirinç Lapası. more...
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Losing 0.9 kg a Week
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thexiledoor's Weight History
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