Weigh In record (no journal entry) for 30 April 2021
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62.6 kg
Lost so far: 3.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 24.75g | Prot: 34.56g | Carbs: 49.62g.
Breakfast: Bonjour Десерт, Помидоры, Тысяча Озер Сыр Лёгкий 15%, Яйцо, Простоквашино Молоко 2,5%, С.Пудовъ Мука Овсяная. Snacks/Other: Boombar Печенье Фисташка, Тысяча Озер Сыр Лёгкий 15%. more...
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Losing 2.6 kg a Week
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klinkovaa)'s Weight History
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