Weigh In record (no journal entry) for 30 April 2021
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93.2 kg
Lost so far: 27.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 138.63g | Prot: 91.42g | Carbs: 16.32g.
Breakfast: Сильпо Лук Репчатый , Яйцо, Своя Линия Сардины, Сало, Сыр Гауда, Сметана 15%, Білоцерківський Творог 5%. more...
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Losing 2.8 kg a Week
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gabi3191's Weight History
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