Weigh In record (no journal entry) for 30 April 2021
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116.5 kg
Lost so far: 12.9 kg.
Still to go: 116.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 27.31g | Prot: 31.89g | Carbs: 56.44g.
Breakfast: Белый Хлеб, Язык Говяжий Отварной. Lunch: Лайм Филе Куриное в Кляре, Свекла с Чесноком и Майонезом. more...
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Gaining 0.2 kg a Week
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bagira8413's Weight History
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