Weigh In record (no journal entry) for 30 April 2021
|
64.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 43.00g | Prot: 36.68g | Carbs: 199.94g.
Breakfast: Brombeermarmelade, Bananen, Harry Balance Toast (25g). Lunch: Edeka Paprika in Streifen Geschnitten , Kerrygold Extra Ungesalzen, Rote Zwiebeln, Pellkartoffeln. Dinner: Ja! Walnusskerne, Bananen, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
|
steady weight
|
|
Anita-45's Weight History
|