Weigh In record (no journal entry) for 30 April 2021
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84.4 kg
Lost so far: 2.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 71.76g | Prot: 71.91g | Carbs: 130.86g.
Breakfast: Juice Plus Complete Chocolate Bar. Lunch: Rote Paprika, Salakis Feta Natur, Ja! Kidney-Bohnen, Walnussöl, Hengstenberg Weißweinessig, REWE Bio Couscous. Dinner: Dulano Salami Sticks Classic, Wagner Rustipani Hähnchenbrust. Snacks/Other: Leibniz Pick Up! Choco & Milch, Aldi Mini Frikadellen. more...
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Losing 3.5 kg a Week
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Meikatti's Weight History
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