Weigh In record (no journal entry) for 30 April 2021
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102.5 kg
Lost so far: 33.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 3.23g | Prot: 35.19g | Carbs: 79.17g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3, Bio Max Биокефирный 1%, Вкуснотеево Творог Обезжиренный, Магнит Банан. more...
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Losing 2.6 kg a Week
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Madddog1982's Weight History
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