Weigh In record (no journal entry) for 30 April 2021
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56 kg
Lost so far: 7.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 63.07g | Prot: 46.54g | Carbs: 52.66g.
Breakfast: Zanasi 자나시 버터, Laurin Liquid Coconut Oil, 아메리카노. Lunch: 이마트 센베이. Dinner: 마늘, 상추, 김치, 족발. Snacks/Other: 전병. more...
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Losing 1.4 kg a Week
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happysuccess's Weight History
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