Weigh In record (no journal entry) for 30 April 2021
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72.5 kg
Lost so far: 30.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 13.82g | Prot: 77.21g | Carbs: 175.79g.
Breakfast: Pudding aux graines de chia, Porridge au lait de coco, Taillefine Fromage Blanc 0%, Pamplemousse, Jus de Citron, Eau. Lunch: Findus Colin d’Alaska , Pomme, Leclerc Pain Complet (Tranché), Petits Pois (Surgelés). Dinner: Pomme, Pain Complet, Soupe de legume, Bridelight Bridelight 3% Goût Emmental. Snacks/Other: Pure Via Sirop d'agave Bio, Grand Frais Noix de Cajou Crues, Carrefour Fromage Frais 0%. more...
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Losing 1.4 kg a Week
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nymphea76000's Weight History
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