Weigh In record (no journal entry) for 30 April 2021
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 14.28g | Prot: 12.02g | Carbs: 92.32g.
Breakfast: Möhren. Lunch: Weintrauben. Dinner: K-Classic French Dressing, Gemischter Salat. more...
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Losing 3.5 kg a Week
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liak1299's Weight History
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