Weigh In record (no journal entry) for 30 April 2021
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61.2 kg
Lost so far: 4.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 36.76g | Prot: 67.70g | Carbs: 160.20g.
Breakfast: Галичина Йогурт без Сахара 3%, Овсяная Каша на Воде. Lunch: ПП Шаурма, Пирог с Вишней, Галичина Йогурт без Сахара 3%, Агромол Творог 5%. more...
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Losing 3.5 kg a Week
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irenpd45's Weight History
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