Weigh In record (no journal entry) for 30 April 2021
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 18.91g | Prot: 28.26g | Carbs: 68.47g.
Breakfast: Yeşil Zeytin, Simbat Hudri Hurma. Lunch: Ekmek, Haşlanmış Yumurta. Dinner: Unique Uniq2go Power Almond Midi Bar. more...
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Gaining 2.8 kg a Week
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