Weigh In record (no journal entry) for 06 January 2014
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72.1 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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696 kcal
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Fat: 24.19g | Prot: 55.47g | Carbs: 59.51g.
Breakfast: Lemon Yoghurt Bar. Lunch: Strawberry Silk Shake, Egg Omelette or Scrambled Egg with Ham or Bacon. Dinner: Broccoli & Stilton Cup a Soup, Vanilla Flavour Shake. more...
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Losing 0.2 kg a Week
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laura010391's Weight History
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