Weigh In record (no journal entry) for 30 April 2021
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91.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 18.64g | Prot: 32.21g | Carbs: 60.15g.
Breakfast: Махеевъ Джем Персик-Манго, Молочный Фермер Творог 5%, Сочник. Lunch: Bombbar Батончик Глазированный «Банановый Пудинг», Кофе с Молоком. more...
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Losing 1.0 kg a Week
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