Weigh In record (no journal entry) for 30 April 2021
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76.4 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 65.99g | Prot: 49.45g | Carbs: 110.88g.
Breakfast: Яйцо Всмятку, Хлеб Бородинский. Lunch: Рыба в Кляре, Винегрет. Dinner: Рыба в Кляре, Глобус Кулич Пасхальный Творожный, Винегрет. Snacks/Other: Вьетконг Манго Сушеное. more...
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Gaining 2.5 kg a Week
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yakovleva-5's Weight History
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