Weigh In record (no journal entry) for 30 April 2021
|
108.3 kg
Lost so far: 10.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 75.76g | Prot: 98.68g | Carbs: 98.85g.
Breakfast: Coffee Like Капучино (400мл), Карусель Печенье Ракушки с Творогом. Lunch: Жареная или Запеченная Курица, ВкусВилл Брокколи, Яйцо. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreykirsankin's Weight History
|