Weigh In record (no journal entry) for 30 April 2021
|
66.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 44.15g | Prot: 58.84g | Carbs: 122.14g.
Breakfast: Кофе, Гренки Домашние. Lunch: Кофе, Грецкие Орехи, Изюм, Кукуруза Вареная, Тефтели с Рисом. Dinner: Шашлык Куриный. Snacks/Other: Gracio Сок Яблочный, Кофе. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|