Weigh In record (no journal entry) for 30 April 2021
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116.7 kg
Lost so far: 23.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 69.81g | Prot: 77.72g | Carbs: 115.08g.
Breakfast: Вологодское Льняное Масло , Овсяная Каша на Воде. Lunch: Мясновъ Ленивые Голубцы. Dinner: Ашан Рулет из Лаваша с Курицей. Snacks/Other: Кефир 1%, Голден Яблоко . more...
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Losing 2.8 kg a Week
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Любовь Кцелиидищенко's Weight History
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