Weigh In record (no journal entry) for 30 April 2021
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49.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 37.00g | Prot: 7.00g | Carbs: 80.00g.
Breakfast: 풀무원 단호박 샐러드. Dinner: 빙그레 슈퍼콘 쿠앤크, 배떡 로제떡볶이. more...
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Losing 1.4 kg a Week
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