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jgentry712
Journal
06 Feb 11
jgentry712's Journal, 06 Feb 11
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Weigh In record (no journal entry) for 06 February 2011
107.1 kg
Lost so far:
39.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2011:
1317 kcal
Fat: 61.97g | Prot: 25.40g | Carbs: 165.41g.
Breakfast:
Chocolate Cream Filled Doughnut.
Lunch:
Apple Dippers, Fruit 'n Yogurt Parfait.
more...
3268 kcal
Exercise:
bike 24 miles - 56 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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jgentry712's Weight History
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