fudanjasmine's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
56 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1220 kcal Fat: 35.57g | Prot: 63.51g | Carbs: 159.46g.   Breakfast: 克里斯汀 黑麦葡萄面包. Lunch: 家乐福 法棍, 纯酸奶, 费列罗巧克力 榛果威化巧克力, 鸡蛋羹, 味噌汤, 炒白菜, 鳕鱼(烤制或是红烧). Dinner: 好丽友 蛋白坚果棒, 家乐福 法棍. more...
Gaining 3.5 kg a Week

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fudanjasmine's Weight History


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