Weigh In record (no journal entry) for 30 April 2021
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64.9 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 32.03g | Prot: 81.84g | Carbs: 132.04g.
Breakfast: Яйцо, Кофе с Молоком, Ламбер Сыр Сливочный, Лаваш Тонкий. Lunch: Куриная Грудка Отварная, Куриная Грудка Отварная, Barilla Макароны, Barilla Макароны. more...
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Gaining 0.7 kg a Week
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oliya19851's Weight History
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