Weigh In record (no journal entry) for 29 April 2021
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69.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 15.10g | Prot: 30.82g | Carbs: 139.39g.
Breakfast: Dr. Oetker Chá de Capim Cidreira, Dr. Oetker Chá de Capim Cidreira. Lunch: Sopa de Galinha com Pedaços (Enlatado), Ovo Frito sem Gordura. Dinner: Fruta do Conde, Laranjas, Laranjas. Snacks/Other: Bolo de Banana e Aveia, Laranjas, Laranjas. more...
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Losing 23.1 kg a Week
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CathCastro's Weight History
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