kimyw97608 (예원)'s Journal, 30 Apr 21

역시 난 공복운동이 몸에 맞았던거야!..
53.5 kg Lost so far: 14.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1486 kcal Fat: 43.21g | Prot: 76.99g | Carbs: 194.38g.   Breakfast: 바게트. Lunch: 계란후라이, 흑미밥, 하림 닭가슴살 Real바 할라피뇨. Dinner: 상추, 상추, 계란후라이, 상추, 하림 닭가슴살 Real바 갈릭. Snacks/Other: 서울우유 체다치즈 (20g), 사과, 바게트. more...
Losing 2.8 kg a Week

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kimyw97608 (예원)'s Weight History


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