Weigh In record (no journal entry) for 30 April 2021
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67.7 kg
Lost so far: 10.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 28.20g | Prot: 72.77g | Carbs: 115.59g.
Lunch: Говядина Отварная, Куриная Грудка Отварная. Dinner: Суши WOK Ролл Сырный, Фанагория Вино Красное Полусладкое. more...
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Losing 1.4 kg a Week
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alenachka_eee's Weight History
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