Weigh In record (no journal entry) for 30 April 2021
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59.8 kg
Lost so far: 6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 58.21g | Prot: 60.30g | Carbs: 146.99g.
Breakfast: Pepaya, Ultra Milk Susu UHT Full Cream (200ml), Kurma, Alpukat, Kacang Almond, Granola Addict Muesli. Dinner: Pempek, Tekwan. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Es Kelapa Muda, Kerupuk Makanan Ringan, Kastengel, Cireng. more...
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Losing 0.2 kg a Week
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bubub1012's Weight History
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