Weigh In record (no journal entry) for 30 April 2021
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 35.23g | Prot: 71.33g | Carbs: 245.26g.
Breakfast: 듀오락 듀오락골드, 스타벅스 (Starbucks) 아메리카노 (Tall), 삶은 계란, 바나나, 토마토. Lunch: 돼지불고기, 잔치국수, 밥, 상추. Dinner: 토마토, 삶은 계란, 양상추, 그로서리서울 조각 단호박. Snacks/Other: 바나나, 삶은 계란, 과일 참외. more...
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Losing 1.4 kg a Week
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1127mk1127's Weight History
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