Weigh In record (no journal entry) for 29 April 2021
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70.6 kg
Lost so far: 5.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 80.15g | Prot: 88.96g | Carbs: 206.77g.
Breakfast: San Mar Psyllium, Linea Stevia 100% , Dolce Gusto Café Expresso , Mamão Papaia. Lunch: Flormel Doce de Leite (20g), Empanado de Berinjela, Spoleto Azeite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Arroz Integral. Dinner: Tangerinas, Creme de Chuchu. Snacks/Other: Café, Casa de Bolos Bolo de Milho. more...
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Losing 0.7 kg a Week
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Nathali Farias's Weight History
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