Weigh In record (no journal entry) for 29 April 2021
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 16.83g | Prot: 75.99g | Carbs: 76.31g.
Breakfast: Canto de Minas Requeijão Light, Café com Açúcar, Seara Peito de Peru, Marilan Magic Toast Peito de Peru. Lunch: Friboi Carne Moída Patinho, Lacta Lacta Intense 60% Original. Dinner: Friboi Carne Moída Patinho, Lacta Lacta Intense 60% Original. Snacks/Other: Angeloni Pao Semi Italiano, Linea Achocolatado Alfarroba e Cacau, Café com Leite e Açúcar, Café com Açúcar. more...
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Losing 7.7 kg a Week
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