Weigh In record (no journal entry) for 29 April 2021
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74.2 kg
Lost so far: 9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 32.04g | Prot: 15.56g | Carbs: 42.45g.
Lunch: Hanımdan Çömlekte Fırın Sütlaç. Snacks/Other: Patates Yemeği, Kuru Patlıcan Dolması, Biber Dolması. more...
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Losing 2.1 kg a Week
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