Weigh In record (no journal entry) for 29 April 2021
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61 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 36.83g | Prot: 65.54g | Carbs: 114.30g.
Breakfast: Amendoim, Café, Ovo Frito, Batata Doce. Lunch: Casarão Macarrão Integral sem Glúten, Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango (Pele Não Consumida). more...
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Losing 3.5 kg a Week
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fattima.soares's Weight History
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