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Thursday 29th April 97.4Kg
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97.4 kg
Lost so far: 2.4 kg.
Still to go: 83.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 41.86g | Prot: 84.32g | Carbs: 97.06g.
Breakfast: White Bread, Avocados, The Happy Egg Co. Large Brown Free Range Eggs, Hapinssbrands Amped THE ORIGINAL COFFEE, SCD ESSENTIAL PROBIOTICS. Lunch: Basmati Rice, Cooked Broccoli, Chicken Breast. Snacks/Other: One A Day Men's Health Formula Multivitamin Supplement, Nature Prime Organic Strawberries, Smucker's Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Original, Orgain Chocolate Peanut Butter Cup Protein Powder, Hapinssbrands Biome Ix, Hapinssbrands Hapitides. more...
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Losing 0.1 kg a Week
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miandeza's Weight History
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