davidbekk's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
94.2 kg Lost so far: 19.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
2232 kcal Fat: 127.30g | Prot: 115.42g | Carbs: 156.91g.   Breakfast: Amfit Barre. Lunch: Brochette Boeuf Fromage, California Maki. Dinner: Saumon, Pomme de Terre Frites à la Saveur de Barbecue, Thiriet Tarte Saumon Poireaux, Monoprix Beurre Doux, Leader Price Maasdam en Tranches, Harry's Pain de Mie Complet (42g). Snacks/Other: Prêt à Manger Tiramisu. more...
Losing 0.5 kg a Week

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davidbekk's Weight History


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