Weigh In record (no journal entry) for 29 April 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 68.03g | Prot: 156.14g | Carbs: 195.79g.
Breakfast: Delizie del Sole Albume d'uovo Pastorizzato , Puertosol Confettura Extra Albicocca, GrissinBon Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Straccetti di Manzo, Patata Arrosto. Dinner: Eurospin Biscotti Petit, Pane Bianco, Parma Prosciutto Crudo Magro, Coop Tonno Leggero Pescato A Canna, Pane Bianco, Patate (Polpa, Salate, Bollite). Snacks/Other: Dolciando & Dolciando Cioccolato Fondente 75%, Watt Barrettone 2.0, Melinda Mela, Yogurt Greco 0%, Eurospin Mandorle Sgusciate. more...
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steady weight
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