Weigh In record (no journal entry) for 29 April 2021
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 35.47g | Prot: 58.22g | Carbs: 102.26g.
Lunch: Bokitu's Cuca sem Recheio, Carne do Peito de Frango (Assado, Cozido), Tomates. Dinner: Tomates, Lac Lélo Mussarela Zero Lactose Fatiado, Aurora Presunto Cozido sem Capa de Gordura, Seven Boys Pão Integral com 12 Grãos. Snacks/Other: Casa de Bolos Bolo Integral de Banana com Aveia, Activia Activia Zero Morango. more...
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Gaining 0.7 kg a Week
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Paula Emmel's Weight History
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