Weigh In record (no journal entry) for 29 April 2021
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52.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 8.08g | Prot: 19.34g | Carbs: 41.05g.
Breakfast: Bolo de Banana e Aveia, Yakult Yakult. Lunch: Swift Escondidinho de Batata Doce com Frango e Muçarela de Búfala. Dinner: Itambé Coalhada Desnatada. more...
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Losing 0.5 kg a Week
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