Weigh In record (no journal entry) for 29 April 2021
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 41.60g | Prot: 60.43g | Carbs: 153.96g.
Breakfast: Manteiga (com Sal), Pão Francês, Piracanjuba Leite Zero Lactose (200ml), Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Polenta (Cozido). Dinner: Mix Nutri Quinoa em Grãos , Sopão da Cami. Snacks/Other: Starbucks Croissant de Presunto e Queijo, Sentir Bem Petit Four Chocolate com Brigadeiro. more...
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Losing 3.4 kg a Week
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Camileleite's Weight History
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