Beatriz_Ravagnani's Journal, 29 Apr 21

Beatriz_Ravagnani's Profile | < Previous Entry |Next Entry >

Voltei pro meu peso de antes da pandemia ♥︎♥︎

83.7 kg Lost so far: 16.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

1225 kcal

Fat: 71.82g | Prot: 83.36g | Carbs: 59.49g. Breakfast: Café, Qualy Margarina Cremosa, Wickbold Pão Integral Girassol e Castanha, Ovo, Ati Latte Palito de Queijo Mozzarella. Lunch: Pepino (com Casca), Arroz Integral (Médio, Cozido), Cenouras Cozidas, Feijão Carioca Cozido, Carne Moída Refogada. Dinner: Alhos-Poró, Spoleto Azeite, Tomates, Presunto Fatiado (Extra Magro), Tirol Queijo Mussarela (18g), Ovo. Snacks/Other: Ati Latte Palito de Queijo Mozzarella, Café Expresso, Luckau Ovo de Pascoa. more...

Losing 2.1 kg a Week

24 Supporters Support

Comments

Hurrul!!! Parabéns pela conquista mulher 🍀🙏🏻❤️

29 Apr 21 by member: Lucas Blaster

Parabéns! 😍

29 Apr 21 by member: Natalia Vivendo

Parabéns, Bia 😊

29 Apr 21 by member: eidani

Obrigada queridos! Facil nao é, mas estamos ai ne????

29 Apr 21 by member: Beatriz_Ravagnani

parabénssss 🎉🎉🎉

29 Apr 21 by member: omg.aline

parabéns!!!

30 Apr 21 by member: ismaelbtu

Parabéns que orgulho isso me motiva

30 Apr 21 by member: karinnamagra

Obrigada a todos pelo apoio

30 Apr 21 by member: Beatriz_Ravagnani


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Beatriz_Ravagnani's Weight History

View Complete History

Beatriz_Ravagnani's Journal, 29 Apr 21

Submit a Comment

Beatriz_Ravagnani's Weight History