Weigh In record (no journal entry) for 29 April 2021
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63.3 kg
Lost so far: 5.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 19.93g | Prot: 13.41g | Carbs: 36.60g.
Breakfast: Черноголовка Тархун. Lunch: Микоян Шпик по-Домашнему, Schar Белый Хлеб , Мегамарт Пельмени с Горбушей. more...
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Losing 0.3 kg a Week
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