Anastasi0425's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

76.7 kg Lost so far: 7.6 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

904 kcal

Fat: 34.94g | Prot: 37.47g | Carbs: 114.46g. Breakfast: Котлета Домашняя, Гречка Отварная. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: Пельмени (Жареные, с Мясом). Snacks/Other: Чай с Лимоном и Сахаром. more...

2255 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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Anastasi0425's Journal, 29 Apr 21

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Anastasi0425's Weight History