Weigh In record (no journal entry) for 29 April 2021
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67.3 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 144.64g | Prot: 88.55g | Carbs: 31.09g.
Breakfast: Kerrygold Butter, REWE Bio Mandeldrink, Golden Peanut Flohsamenschalen, Arla Finello Gratinkäse , Авокадо, Krone Fisch Räucher-Lachs, Rewe Oliven Grün Kräuter Der Provence. Lunch: Оливковое Масло, Огурец (с Кожурой), Bonduelle Frühlingssalat, Майонез с Перепелиными Яйцами Махеев, Rewe Oliven Grün Kräuter Der Provence, Wilhelm Brandenburg Hähnchen-Unterschenkel. Dinner: Kerrygold Butter, Цветная Капуста, Оливковое Масло, REWE Bio Rinderhackfleisch. Snacks/Other: Кетокулич. more...
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Gaining 3.5 kg a Week
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Lanasitova's Weight History
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