Weigh In record (no journal entry) for 29 April 2021
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49.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 86.35g | Prot: 84.23g | Carbs: 306.81g.
Breakfast: Любимая Шоколадница Чизкейк Карамельный, Курица с Шампиньонами, Блины на Молоке. Lunch: Милка Тук, Салат с Фасолью. Dinner: Роллы, Пицца с Ветчиной и Грибами. Snacks/Other: Carlsberg Пиво. more...
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Losing 0.7 kg a Week
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Radoss728's Weight History
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