Weigh In record (no journal entry) for 29 April 2021
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60 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 42.88g | Prot: 57.25g | Carbs: 231.64g.
Breakfast: Baguette, Charles & Alice Compote Pommes Fraises, Nespresso Café, Pitch Brioche Pépites de Chocolat. Lunch: Fraises avec le Sucre, Carrefour Pain de Campagne, Puget Huile d'olive Vierge Extra Bio, Cassegrain Haricots Verts Extra-Fins, Picard Colin d'Alaska. Dinner: Gouda ou Edam, Charles & Alice Compote Pommes Myrtilles, Pain d'épices, Gratin de Courgettes, Carrefour Pain de Campagne. Snacks/Other: Pain d'épices. more...
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2813 kcal
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Exercise:
Housework - 15 minutes, Cooking - 30 minutes, Sitting - 5 hours, Vacuuming - 15 minutes, Standing - 2 hours, Apple Health - 15 hours and 20 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 20 minutes. more...
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Losing 1.2 kg a Week
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