Weigh In record (no journal entry) for 29 April 2021
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89.8 kg
Lost so far: 0.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 29.85g | Prot: 41.54g | Carbs: 150.49g.
Breakfast: Kellogg's Frosties. Lunch: Molinari Sambuca, Pane tipo Rosetta, La Fattoria Speck Cotto, Pane tipo Rosetta, Coop Cioccolato Fondente Extra. Snacks/Other: Gran Pavesi Cracker Salati, Spremuta d'arancia. more...
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Gaining 0.7 kg a Week
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Alberto_1972's Weight History
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