Weigh In record (no journal entry) for 29 April 2021
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52.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 26.76g | Prot: 20.09g | Carbs: 89.44g.
Breakfast: 義美 起酥蛋糕. Lunch: 紅燒肉, 炸排骨, 意大利麵. more...
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Losing 0.1 kg a Week
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