Weigh In record (no journal entry) for 29 April 2021
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71.2 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 38.04g | Prot: 50.37g | Carbs: 147.45g.
Breakfast: Nescafe Latte, Tesco Strawberries, Tesco Blueberries, Scott's Original Porage Oats with Semi-Skimmed Milk. Lunch: Tea with Skimmed Milk, Cheddar Cheese (Reduced Fat, Pasteurised) , Heinz Reduced Sugar & Salt Baked Beans, Poached Egg (with Salt), Warburtons Wholemeal Bread. Dinner: Slimming World Tomato & Basil Soup, Fusilli. Snacks/Other: McVitie's Hobnobs. more...
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Losing 9.1 kg a Week
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 Comments
wow! Excellent weight loss 👏🏾
29 Apr 21 by member: Pho3nix2018
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katelyn3101's Weight History
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